My Approach

Feeling overwhelmed or just need someone to talk to? Schedule a session and let's work through life's challenges together, side by side, step by step.

I’m passionate about providing a confidential safe, supportive space where you feel truly heard, valued, and empowered. Stepping into therapy can feel like a big step, but you don’t have to do it alone. My approach is to walk alongside you, helping you embrace your strengths, understand yourself more deeply, and navigate life’s challenges in a way that feels right for you.

Whether you're struggling with anxiety, low mood, relationship difficulties, or simply need a space to process and reflect, I’m here to support you every step of the way. We’ll work together at a pace that feels comfortable, focusing on your well-being and personal growth. My goal is to help you move toward greater clarity, resilience, and self-acceptance.

You don’t have to have all the answers right now—just a willingness to explore. I’m here when you’re ready.

Set up a complimentary call

I offer a complimentary 15-minute, no-obligation phone call—a chance for us to connect, discuss your needs, and determine if we’re the right fit for each other.

I understand that life can be busy, we can work around your schedule to ensure that counselling is accessible and convenient for you. My goal is to create a safe, supportive, and empowering space where you can explore your thoughts, feelings, and experiences at your own pace.

After our initial session, we’ll collaborate to develop a counselling approach that best supports your unique needs. Whether you're navigating a specific challenge or seeking personal growth, I’m here to help you find the path forward that feels right for you.

Let’s take the first step together. Contact me today to schedule your free consultation.

Fee’s

All sessions last 50 minutes.

  • Face to Face - £50 per session (based in Maidenhead)

  • Online/Telephone - £40 per session

I also offer concessionary rates on a limited basis, and for bulk session booking (terms apply). Please ask for more details.